Corporate Team Training

A STRUCTURED WEEKLY PROGRAM DESIGNED BOOST PERFORMANCE &

WELLBEING OF MEN ON YOUR TEAM.

Build resilience and clarity together through movement, breathwork, and cold water and heat exposure work.
Created for companies on and around Bree Street in Cape Town.

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What your team receives:

• Multi-movement sessions

• Acro Flow sessions

• Kettlebell strength training

• Breathwork and nervous system resets - for improved performance and overall wellbeing

• Mental and Physical Resilience: Ice bath and sauna access

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WE ARE OPENING LIMITED CORPORATE SPOTS*